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Read our guide to ",{"text":356,"type":324,"marks":357},"trekking in Nepal",[358],{"type":359,"attrs":360},"link",{"href":361,"uuid":362,"anchor":197,"target":363,"linktype":28},"\u002Fen-gb\u002Fpicolo\u002Fdestinations\u002Fasia\u002Fhimalayas\u002Ftravel-to-nepal-trekking-himalayas","dbae83b2-ab14-4889-8da9-7f49bbec0cdc","_self",{"text":365,"type":324}," before you book.",[],{"_uid":368,"body":369,"card":381,"layout":326,"component":327,"article_rounded":200},"85aac167-f6fd-4316-89ef-90728c4014cc",{"type":316,"content":370},[371,376],{"type":344,"attrs":372,"content":373},{"level":346,"textAlign":197},[374],{"text":375,"type":324},"Where are the Himalayas?",{"type":319,"attrs":377,"content":378},{"textAlign":197},[379],{"text":380,"type":324},"The range curves from Pakistan in the west to Tibet and Bhutan in the east, with Nepal in the middle. It is home to Mount Everest at 8,849 metres and ten of the world’s fourteen peaks above 8,000 metres. The other four, including K2, are in the Karakoram, the neighbouring range to the north-west, and are often counted in when climbers talk about the Himalayas.",[],{"_uid":383,"body":384,"card":408,"layout":326,"component":327,"article_rounded":200},"efa5688b-090e-450f-ae6c-8d5898590bc6",{"type":316,"content":385},[386,391,396],{"type":344,"attrs":387,"content":388},{"level":346,"textAlign":197},[389],{"text":390,"type":324},"Trekking in Nepal",{"type":319,"attrs":392,"content":393},{"textAlign":197},[394],{"text":395,"type":324},"Most trekking happens in Nepal, where routes run from lodge to lodge and you only carry a daypack. In the national parks you must walk with a licensed guide, and altitude sickness is the biggest risk above 3,000 metres.",{"type":319,"attrs":397,"content":398},{"textAlign":197},[399,401,406],{"text":400,"type":324},"Our guide ",{"text":402,"type":324,"marks":403},"Travel to Nepal: trekking in the Himalayas for everyone",[404],{"type":359,"attrs":405},{"href":361,"uuid":362,"anchor":197,"target":363,"linktype":28},{"text":407,"type":324}," covers the popular treks, how long they take, when to go and the hotels in Kathmandu and Pokhara.",[],{"_uid":410,"image":411,"theme":14,"author":14,"component":336,"caption_text":337,"caption_title":417,"image_caption":14},"353ebd70-a321-4969-8f9a-4d6d627e36a1",{"id":14,"alt":412,"name":14,"focus":14,"title":14,"width":413,"height":414,"source":334,"filename":415,"copyright":334,"fieldtype":16,"meta_data":416,"is_external_url":200},"Climbers resting on the summit of Manaslu in Nepal",4240,2832,"https:\u002F\u002Fres.cloudinary.com\u002Fpicolo\u002Fimage\u002Fupload\u002Fv1691577985\u002FManaslu_himalaya_Kristin_Harila_world_record_female_climber.jpg",{"alt":412,"title":14},"The summit of Manaslu",{"_uid":419,"body":420,"card":441,"layout":326,"component":327,"article_rounded":200},"e703a4b6-cffc-4998-aa46-3a4ffc346f6f",{"type":316,"content":421},[422,427],{"type":344,"attrs":423,"content":424},{"level":346,"textAlign":197},[425],{"text":426,"type":324},"K2: the world’s most dangerous mountain",{"type":319,"attrs":428,"content":429},{"textAlign":197},[430,432,439],{"text":431,"type":324},"K2 is 8,611 metres, just over 200 metres lower than Everest, but far more dangerous to climb. It was first summited in 1954 and not climbed in winter until 2021. You can still see it for yourself on the trek to K2 Base Camp through the Karakoram in Pakistan. Read more about ",{"text":433,"type":324,"marks":434},"K2 and the base camp trek",[435],{"type":359,"attrs":436},{"href":437,"uuid":438,"anchor":197,"target":363,"linktype":28},"\u002Fen-gb\u002Fpicolo\u002Fdestinations\u002Fasia\u002Fhimalayas\u002Fk2-worlds-most-dangerous-mountain","9e90dfe9-9155-4df5-a555-f72de1e7b536",{"text":440,"type":324},".",[],{"_uid":443,"body":444,"card":496,"layout":326,"component":327,"article_rounded":200},"20e43c53-82dd-40ea-9acc-aa4f76df9b43",{"type":316,"content":445},[446,451,456],{"type":344,"attrs":447,"content":448},{"level":346,"textAlign":197},[449],{"text":450,"type":324},"Kristin Harila and the fourteen peaks",{"type":319,"attrs":452,"content":453},{"textAlign":197},[454],{"text":455,"type":324},"In the summer of 2023, Kristin Harila and Tenjen Lama Sherpa set a world record by climbing all fourteen peaks above 8,000 metres in 92 days. We have written three stories about her:",{"type":457,"content":458},"bullet_list",[459,472,484],{"type":460,"content":461},"list_item",[462],{"type":319,"attrs":463,"content":464},{"textAlign":197},[465],{"text":466,"type":324,"marks":467},"Kristin sold everything to conquer the Himalayas",[468],{"type":359,"attrs":469},{"href":470,"uuid":471,"anchor":197,"target":363,"linktype":28},"\u002Fen-gb\u002Fpicolo\u002Fdestinations\u002Fasia\u002Fhimalayas\u002Fhimalayas-mountains-kristin-harila","ccd2a2ac-c87b-417b-9ed7-fb23a54cfa9c",{"type":460,"content":473},[474],{"type":319,"attrs":475,"content":476},{"textAlign":197},[477],{"text":478,"type":324,"marks":479},"Kristin Harila is the fastest person to climb the world’s highest mountains",[480],{"type":359,"attrs":481},{"href":482,"uuid":483,"anchor":197,"target":363,"linktype":28},"\u002Fen-gb\u002Fpicolo\u002Fdestinations\u002Fasia\u002Fhimalayas\u002Fkristin-harila-climb-the-tallest-mountains-in-the-world","26075dad-251e-45bb-a375-4f9d3ab5696e",{"type":460,"content":485},[486],{"type":319,"attrs":487,"content":488},{"textAlign":197},[489],{"text":490,"type":324,"marks":491},"Nine climbing tips from Kristin Harila",[492],{"type":359,"attrs":493},{"href":494,"uuid":495,"anchor":197,"target":363,"linktype":28},"\u002Fen-gb\u002Fpicolo\u002Fdestinations\u002Fasia\u002Fhimalayas\u002Fkristin-harila-climbing-tips","f50b3dd6-527a-414c-b962-cc1c09fae3da",[],{"_uid":498,"body":499,"card":556,"layout":326,"component":327,"article_rounded":200},"b52b8cd8-ff6c-485e-b76f-2840c219b432",{"type":316,"content":500},[501,506,511,516,521,526,531,536,541,546,551],{"type":344,"attrs":502,"content":503},{"level":346,"textAlign":197},[504],{"text":505,"type":324},"Frequently asked questions about the Himalayas",{"type":344,"attrs":507,"content":509},{"level":508,"textAlign":197},3,[510],{"text":375,"type":324},{"type":319,"attrs":512,"content":513},{"textAlign":197},[514],{"text":515,"type":324},"The Himalayas are in South Asia and run through Pakistan, India, Nepal, Tibet (China) and Bhutan. Nepal has the most of the high peaks, including Mount Everest on the border with Tibet.",{"type":344,"attrs":517,"content":518},{"level":508,"textAlign":197},[519],{"text":520,"type":324},"What is the highest mountain in the Himalayas?",{"type":319,"attrs":522,"content":523},{"textAlign":197},[524],{"text":525,"type":324},"Mount Everest, at 8,849 metres. It is also the highest mountain in the world.",{"type":344,"attrs":527,"content":528},{"level":508,"textAlign":197},[529],{"text":530,"type":324},"When is the best time to visit the Himalayas?",{"type":319,"attrs":532,"content":533},{"textAlign":197},[534],{"text":535,"type":324},"October and November bring the clearest views and the most stable weather. March to May is second best, with rhododendrons in bloom. June to September is monsoon season, with rain, cloud and slippery trails.",{"type":344,"attrs":537,"content":538},{"level":508,"textAlign":197},[539],{"text":540,"type":324},"Can you see the Himalayas without climbing?",{"type":319,"attrs":542,"content":543},{"textAlign":197},[544],{"text":545,"type":324},"Yes. From Poon Hill in Nepal you can see Annapurna and Dhaulagiri after a few days of easy walking, and on clear days the peaks are visible from Pokhara. Mountain flights from Kathmandu along Everest take around an hour.",{"type":344,"attrs":547,"content":548},{"level":508,"textAlign":197},[549],{"text":550,"type":324},"How long is the flight to Nepal?",{"type":319,"attrs":552,"content":553},{"textAlign":197},[554],{"text":555,"type":324},"There are no direct flights from the UK or Scandinavia. With one change, typically in Doha, Dubai or Istanbul, the journey to Kathmandu takes around 13 to 16 hours.",[],"page","himalayas","en-gb\u002Fpicolo\u002Fdestinations\u002Fasia\u002Fhimalayas\u002F",[],233129967098188,"dbe4fdf9-7cd9-40af-8eab-c1e0f60496a1",[564],{"id":565,"name":566,"slug":567,"published":208,"full_slug":568,"is_folder":200,"parent_id":569},233129967663437,"Himalaya","himalaya","nb-no\u002Fpicolo\u002Fdestinasjoner\u002Fasia\u002Fhimalaya\u002F",233129966545227]